THE HAPPY MENOPAUSE: SMART NUTRITION TO HELP YOU FLOURISH with Jackie Lynch

THE HAPPY MENOPAUSE: SMART NUTRITION TO HELP YOU FLOURISH with Jackie Lynch

0 0 about 1 month ago
Explanation of hormonal changes, recognising symptoms and why they happen. Targeted nutrition tips for each specific sympton, lifestyle advice and menopause friendly foodie tips for you to factor into your favourite recipes! Clear, uplifting and positive, THE HAPPY MENOPAUSE is the ideal companion to take with you on your menopause journey.

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